I used to think that I was just getting old (now that I'm in my 40s). I thought that I had to accept a life of fatigue and popping Excedrin for regular headaches. I thought that I was too busy to eat right and exercise, and I figured that I'd never fit into my old jeans again. That's all changed since I started working with Kathy and after doing her 10 Day Doable Detox! I've discovered that what I eat and drink has a direct impact on how I feel. My headaches are gone now, and I have so much more energy. I am thinking more clearly, and I feel stronger and in control of my life. The new me has dropped several pounds over the last 9 months, so I'm wearing those skinny jeans again! I'm making more time for myself which means regular exercise is now a priority, and I'm ending each day with a short yoga/breathing session. I've never felt better. Everyone around me has noticed a change in me, and it feels great! I am forever grateful to Kathy. She gave me the encouragement and tools to change my life. It used to be that I got up each day and couldn't wait for the week to end. Now, I wake up energized, focused and ready to enjoy my life! ~ Julie H. ~ PA

Before working with Kathy I felt horrible. I was in pain all over, especially in my stomach area. I couldn't sleep well and looked terrible. After doing the 10 Day Doable Detox I felt remarkably better. I was in less pain (fibromyalgia), and I had no stomach issues, no bathroom issues. I was sleeping, period. It was great sleep. I felt healthier and happier and more energized. Everyone kept telling me that I looked great and asked if I did something. I felt more focused and accomplished so much more during the detox. I never felt deprived and only found the depletion of the sugar the first day to be hard. Since the detox ended, I have continued to eat healthier and have incorporated small smoothies into my diet when I want a snack. I have continued to be conscious of foods and how they make me feel. It has been a wonderful jump start for me to make a change in my diet. And I lost 5 pounds! My family is actually eating healthier too! When I look back at the moment I decided to do this for myself, I feel it was a life changing decision for me. ~ Cindy G. ~ NJ